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Science of Yoga: Understand the Anatomy and Physiology to Perfect your Practice,

smeikalbooks
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eBay item number:363192816469
Last updated on 16 May, 2024 11:55:09 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
BookTitle
Science of Yoga: Understand the Anatomy and Physiology to Perfect
ISBN
9780241341230
Publication Year
2019
Type
Textbook
Format
Paperback
Language
English
Book Title
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice
Item Height
238mm
Author
Ann Swanson
Publisher
Dorling Kindersley Ltd
Topic
Medicine, Astrology, Health, Science, Biology, Coping with Illness
Item Width
199mm
Item Weight
760g
Number of Pages
224 Pages

About this product

Product Information

Explore the biomechanics of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Take your knowledge of yoga to the next level with this ground-breaking 360 degree visual resource - made for serious practitioners and teachers. Recent scientific research now backs up what were once anecdotal claims about the benefits of yoga to every system in the body. Science of Yoga reveals the facts, with annotated artworks that show the mechanics, the angles, how blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment and much more. Explore the physiology of 30 key yoga poses, in-depth and from every angle - understand and master each asana with confidence and control. With insight into variations on the poses and and a Q&A section that explores the science behind every aspect of yoga, look no further than Science of Yoga to achieve technical excellence in your practice and optimise and share the benefits of yoga for body and mind.

Product Identifiers

Publisher
Dorling Kindersley Ltd
ISBN-13
9780241341230
eBay Product ID (ePID)
12046535004

Product Key Features

Book Title
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice
Author
Ann Swanson
Format
Paperback
Language
English
Topic
Medicine, Astrology, Health, Science, Biology, Coping with Illness
Publication Year
2019
Type
Textbook
Number of Pages
224 Pages

Dimensions

Item Height
238mm
Item Width
199mm
Item Weight
760g

Additional Product Features

Title_Author
Ann Swanson
Topic Area
Sports Medicine, Physical Therapy
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

SMEIKALBOOKS
jaroslav Rybar
Unit 1
Southfields Road
Dunstable
Bedfordshire
LU6 3EJ
United Kingdom
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:liamEku.oc.lakiems@liam
Value added tax number:
  • GB 948605001
Company registration number:
  • 06865436
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smeikalbooks

smeikalbooks

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5.0
5 product ratings
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Most relevant reviews

  • A Must have Book

    A Great book that explains & go’s into great details of most if not all the basic yoga moves if you have No or little understanding of yoga this book nails it in every way explaining in every detail from breathing how the muscles work the benefits. & Alternative positions This is A must read. It also has in the most finest detail brilliant illustrations buy it !!!

    Verified purchase: YesCondition: NewSold by: startatpage1

  • Great illustrations and info

    Really good book to help you understand what you are stretching and how to build up to stretches. Good science explanations of other parts of the body functions too.

    Verified purchase: YesCondition: NewSold by: smeikalbooks_ltd

  • Good content well presented

    Tells me I need to know in a clear and concise way.

    Verified purchase: YesCondition: NewSold by: smeikalbooks_ltd

  • Nice book

    Practice 🧘‍♂️

    Verified purchase: YesCondition: NewSold by: wordery